Weigh In record (no journal entry) for 16 August 2020
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71.9 kg
Lost so far: 27.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3665 kcal
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Fat: 177.89g | Prot: 125.86g | Carbs: 403.92g.
Breakfast: Milch (Vollmilch), Agavendicksaft, DM Bio Cashewmus, Hirse, Äpfel. Dinner: Leimer Vollkornbrösel, Olivenöl, Parmesan (Gerieben), Milbona Quark 20%, Pekannüsse, Knoblauch, Zwiebeln, Mangold, Rama Rama, Ei, Edeka Weizenmehl Type 405. more...
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Gaining 7 kg a Week
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AmyLu912's Weight History
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