Weigh In record (no journal entry) for 16 August 2020
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 37.16g | Prot: 46.78g | Carbs: 117.59g.
Breakfast: 奇亞籽, 陽光 蜜瓜味豆奶, 炒雞蛋（整個）, 車厘茄. Lunch: 烤地瓜, 全麥烤餅, 洋蔥, 清炒蝦仁. Dinner: 香菇, 炒青椒, 西洋菜. Snacks/Other: Zespri 金奇異果. more...
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Losing 2.8 kg a Week
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jennyjenny921's Weight History
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