Weigh In record (no journal entry) for 16 August 2020
|
51 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 6.50g | Prot: 11.16g | Carbs: 90.62g.
Breakfast: Ubi Jalar (Manis), Semangka, Nanas, Pepaya. Lunch: Bakso Daging Sapi, Nanas, Buah Pir, Cabai Merah atau Rawit, Tahu Goreng, Tomat Merah, Selada, Sawi, Buah Anggur. more...
|
Losing 45.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Della Tri gustanti's Weight History
|