Weigh In record (no journal entry) for 16 August 2020
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 43.11g | Prot: 63.91g | Carbs: 95.44g.
Breakfast: Cimory Yogurt Plain Thick & Creamy, Kiwi Fruit, Tropicana Slim Madu Bebas Gula , Quaker Oat. Lunch: Gado Gado. Dinner: Goat Meat (Cooked, Roasted) , Teman Laut Bakso Udang, Fish Cake (Kamaboko) Tempura, Chinese Cabbage (Bok-Choy, Pak-Choi) , Vegetable Oil, Greenco Jamur Enoki, Beef (Lean and Fat Eaten), Shirataki Noodle. Snacks/Other: Nescafe Classic. more...
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Losing 1.9 kg a Week
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Pujji Sethia's Weight History
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