Weigh In record (no journal entry) for 16 August 2020
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65.3 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 25.35g | Prot: 8.13g | Carbs: 106.97g.
Breakfast: Tropicana Slim Gula, Pisang, Selada. Snacks/Other: Cendol. more...
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Gaining 0.7 kg a Week
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juliadietsehat's Weight History
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