Weigh In record (no journal entry) for 16 August 2020
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57.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 28.53g | Prot: 33.17g | Carbs: 141.93g.
Breakfast: Banana, Mahkota Bubuk Kedelai Murni, White Pepper , Salt , White Rice, Garlic , Green String Beans, Fish Sauce , Tahu. Snacks/Other: Indonesian Fried Roti, Nissin Gabin Milk, Cassava Fries. more...
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Losing 0.6 kg a Week
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Chintya_cy's Weight History
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