Weigh In record (no journal entry) for 16 August 2020
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63.1 kg
Lost so far: 31.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.26g | Prot: 39.96g | Carbs: 82.30g.
Breakfast: Куриная Грудка Отварная, Петрушка, Красные Помидоры, Hochland Творожный Сыр Сливочный, Edgar Лаваш без Дрожжей. Lunch: Соба с курицей и овощами. Dinner: Арбуз. more...
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Losing 0.6 kg a Week
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narymbetovaa171's Weight History
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