Weigh In record (no journal entry) for 16 August 2020
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 25.73g | Prot: 28.80g | Carbs: 77.66g.
Breakfast: Tumis tauge udang, Jagung Rebus. Lunch: Tahu Goreng, Tumis Kangkung, Nasi Putih. more...
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steady weight
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Desiwahyuni74's Weight History
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