Weigh In record (no journal entry) for 16 August 2020
|
49 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 36.05g | Prot: 64.00g | Carbs: 212.32g.
Breakfast: Mangga, Belvita Belvita Breakfast, Cimory Yogurt, Pisang, Buah Pir. Lunch: Wortel, Terung, Tempe, Finna Sambal Pedas, Tomat Merah, Kubis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Vegeta Vegeta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya Metha's Weight History
|