Weigh In record (no journal entry) for 16 August 2020
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 52.55g | Prot: 27.22g | Carbs: 118.89g.
Breakfast: Pepaya. Lunch: SuperIndo Lada Putih Bubuk, Garam, Telur, Bimoli Minyak Goreng, Pakcoy, Sawi, Sosis Daging Sapi, Indomie Rasa Ayam Bawang, Cabai Merah atau Rawit, Wortel, Buncis. Snacks/Other: Kerupuk Udang, Orang Tua Mintz, Kue Cucur, Cireng, Saus Keju, Chicken Nugget. more...
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Losing 0.6 kg a Week
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sindiauliafasha12's Weight History
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