Ka_pu_hka's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
57 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1007 kcal Fat: 25.10g | Prot: 27.91g | Carbs: 167.66g.   Breakfast: Ватрушка с Творогом. Lunch: Снежный Городок Мега Айс Антифриз, Макфа Спагетти, Южуралкондитер Мерендинка Крем-Брюле. Dinner: Красная Цена Плюшка Московская. more...
Losing 0.2 kg a Week



     
 

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Ka_pu_hka's Weight History


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