christinegrace's Journal, 15 Aug 20

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Weigh In record (no journal entry) for 15 August 2020

63.7 kg Lost so far: 0.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

1626 kcal

Fat: 93.43g | Prot: 51.66g | Carbs: 147.76g. Breakfast: Яблоко, Ашан Персик Свежий. Lunch: Good Food Семечки Подсолнечника. Dinner: Верес Баклажаны Жареные с Овощами, Праздник Вкуса Оладьи Капустные, Белый Город Молоко 2,5%. more...

2321 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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christinegrace's Journal, 15 Aug 20

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christinegrace's Weight History