Weigh In record (no journal entry) for 15 August 2020
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 37.08g | Prot: 79.42g | Carbs: 124.06g.
Breakfast: Yoggi Yoghurt Vanilj Mini Äpple, Frysta Blåbär. Lunch: ICA Bladspenat, Cocktailtomater, Guldfågeln Kycklingfilé, ICA Basic Mozzarella. Dinner: Nutrilett Brownie Bar. Snacks/Other: Coca-cola Coca-Cola (Burk). more...
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Losing 1.1 kg a Week
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bunmarva's Weight History
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