8/15 體重:57.6kg 內臟脂肪:7 B MI:26.7 體脂肪:37.5 筋肉:34.0 骨量:2.0 基礎代謝:1098 體年齡:52 體水份:48.7
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57.6 kg
Lost so far: 5.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 31.26g | Prot: 81.81g | Carbs: 142.53g.
Breakfast: 香瓜, 水煮蛋, 小黃瓜. Lunch: 麵線, 炒絲瓜. Dinner: 全聯 滷牛花腱, 滷蛋, 義美 大黑豆干. more...
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Losing 0.5 kg a Week
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peggy lan's Weight History
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