Weigh In record (no journal entry) for 15 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 42.14g | Prot: 61.26g | Carbs: 233.87g.
Breakfast: Bawang Putih, Bawang Merah, Gula Pasir, Quaker Instant Oatmeal, Tempe Bacem. Lunch: Telur Rebus, Sun Kara Sun Kara, Hati Ayam, Quaker Instant Oatmeal. Dinner: Ikan Lele, Hatari Malkist Rasa Margarin, ABC Kecap Manis. Snacks/Other: Jambu Biji, Mentimun (Kupas), Orang Tua Mintz, Bengkoang. more...
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Gaining 0.5 kg a Week
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cece.charoline26's Weight History
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