Wanwango's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
61.5 kg Lost so far: 6.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1118 kcal Fat: 60.57g | Prot: 103.94g | Carbs: 39.20g.   Breakfast: Hacendado Leche Desnatada,  Café,  Salsa de Soja,  Setas,  Ternera. Lunch: Pierna de Cerdo,  Salsa de Soja,  Huevo Cocido, Tofu. Dinner: Hacendado Nata Líquida para Cocinar,  Frijoles Rojos Cocidos, La Cuerva Moras. more...
Gaining 3.5 kg a Week

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Wanwango's Weight History


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