Weigh In record (no journal entry) for 15 August 2020
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50 kg
Lost so far: 3 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 60.76g | Prot: 46.36g | Carbs: 122.28g.
Breakfast: 桂格燕麥 麥皮, 雞蛋（整個）, Marusan Almond Milk (no sugar added). Lunch: 白飯, 三文治薄牛排. Dinner: 麥當勞 (McDonald's) 凍檸茶走甜, 麥當勞 (mcdonald's) 中薯條, 麥當勞 (McDonald's) 麥樂雞 (6). Snacks/Other: Zespri 金奇異果. more...
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Gaining 5.4 kg a Week
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jennyjenny921's Weight History
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