McGomezpadel's Journal, 15 Aug 20

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Weigh In record (no journal entry) for 15 August 2020

131.6 kg Lost so far: 1.4 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

1147 kcal

Fat: 36.37g | Prot: 96.43g | Carbs: 101.33g. Breakfast: Hacendado Rosquilletas Tradicionales, Café con Leche Descremada. Lunch: Sandevid Tinto de Verano Limón 0+0, Hacendado Yogur Bífidus 0% Nueces Cereales, Hacendado Pizza Verduras Braseadas, Mostaza, Solomillo de Cerdo. Snacks/Other: Hacendado Granizado de Limón sin Azúcar , Pechuga de Pavo. more...

328 kcal

Exercise: Bandas elasticas crosstraining - 31 minutes, Google Fit - 23 hours and 29 minutes. more...

Losing 0.8 kg a Week

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McGomezpadel's Journal, 15 Aug 20

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McGomezpadel's Weight History