Weigh In record (no journal entry) for 15 August 2020
|
64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 33.43g | Prot: 35.58g | Carbs: 29.27g.
Breakfast: Bjorg Coco, Graines de Chia Séchées, Framboises, Myrtilles, Siggi's Skyr Nature. Lunch: Jus de Citron, Puget Huile d'olive Vierge Extra Bio, Salakis Feta, Auchan Avocat, Maille Moutarde à l'ancienne, Saupiquet Thon Entier au Naturel Cuit à Coeur, Auchan Cœur de Laitue. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whatamidoingwithmylifee's Weight History
|