Weigh In record (no journal entry) for 15 August 2020
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89.4 kg
Lost so far: 3.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 48.20g | Prot: 76.35g | Carbs: 171.17g.
Breakfast: Pain Blanc, Framboises, Super U Lait Écrémé 0%. Lunch: Fromage Blanc, Lidl Thon Albacore, Amora Mayonnaise de Dijon, Betteraves Cuites (à Partir de Frais). Dinner: Pêches, Oeuf à la Coque, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Super U Lait Écrémé 0%, Carrefour Flan Pâtissier, Pêches, Pain Blanc. more...
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Losing 0.2 kg a Week
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carole josee's Weight History
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