Weigh In record (no journal entry) for 15 August 2020
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85.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 44.67g | Prot: 85.97g | Carbs: 167.59g.
Breakfast: Oatmeal dengan Buah. Lunch: Ikan Kembung, Rambutan, Jambu Air, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Pare, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Kembung. more...
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Losing 2.8 kg a Week
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dina.juliana34's Weight History
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