Weigh In record (no journal entry) for 15 August 2020
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69.8 kg
Lost so far: 9.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 108.66g | Prot: 69.23g | Carbs: 125.39g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich, Great Value Mixed Nuts. Dinner: Great Value Corn on The Cob. Snacks/Other: Chobani Strawberry Banana on The Bottom, Oranges . more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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