Weigh In record (no journal entry) for 15 August 2020
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73.4 kg
Lost so far: 9.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 37.15g | Prot: 24.43g | Carbs: 115.55g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Rendang, Nasi Putih. Dinner: Donat Dilapisi Coklat. Snacks/Other: Campina Hula Hula Durian, Chia Seed. more...
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Losing 5.6 kg a Week
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SyarifahFauziah92's Weight History
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