Weigh In record (no journal entry) for 14 August 2020
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74.2 kg
Lost so far: 9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 32.88g | Prot: 34.34g | Carbs: 106.47g.
Breakfast: Nasi Putih, Ayam Panggang. Lunch: Chia Seed. Dinner: Jambu Biji. Snacks/Other: Heavenly Blush Greek Yogurt Peach. more...
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Losing 0.7 kg a Week
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SyarifahFauziah92's Weight History
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