Weigh In record (no journal entry) for 17 July 2013
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92 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 14.84g | Prot: 42.06g | Carbs: 144.31g.
Breakfast: Galletas de Trigo Integral, Hacendado Leche de Soja. Lunch: Videca Piña en Su Jugo, Bonduelle Zanahoria Rallada, Verdifresh Canonigos, Champiñones Blancos (Fritos), Calabaza Cocida (Calabaza Española). Dinner: Pimientos Verdes, Videca Piña en Su Jugo, Calabaza Cocida (Calabaza Española). Snacks/Other: Aquarius Aquarius Libre, Hacendado Yogur 0% Sabores, Hacendado Galletas Integrales, Hacendado Yogur 0% Sabores. more...
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Losing 84 kg a Week
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Bellamussa's Weight History
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