Weigh In record (no journal entry) for 15 August 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 7.10g | Prot: 65.49g | Carbs: 53.29g.
Breakfast: Milbona Yogos Griechischer Art, Himbeeren. Dinner: Zucchini, Zwiebeln, Rote Paprika, Karotten, Brokkoli, Aldi Putenbrustfilet. more...
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Losing 0.7 kg a Week
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Linchen023's Weight History
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