Weigh In record (no journal entry) for 15 August 2020
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 39.20g | Prot: 86.20g | Carbs: 97.40g.
Breakfast: Lounashetki Kana-Caesar Salaatti. Lunch: Apetit Herne-Maissi-Paprika, Abba Tonnikalaa Auringonkukkaöljyssä, Myllyn Paras Tumma Makaroni. more...
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Losing 0.0 kg a Week
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