Weigh In record (no journal entry) for 15 August 2020
|
93.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 39.20g | Prot: 86.20g | Carbs: 97.40g.
Breakfast: Lounashetki Kana-Caesar Salaatti. Lunch: Apetit Herne-Maissi-Paprika, Abba Tonnikalaa Auringonkukkaöljyssä, Myllyn Paras Tumma Makaroni. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|