Weigh In record (no journal entry) for 15 August 2020
|
48.6 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 31.31g | Prot: 22.91g | Carbs: 107.39g.
Breakfast: Вкусняшка Муравейник, Молокия Молоко 3,6%, Увелка Хлопья Овсяные Традиционные. Lunch: Чебаркульский Молочный Завод Сырок Творожный с Изюмом , Global Village Апельсиновый Сок. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepkinadi's Weight History
|