Weigh In record (no journal entry) for 15 August 2020
|
76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 39.88g | Prot: 58.78g | Carbs: 105.80g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира, Первым Делом Каша Овсяная с Абрикосом. Lunch: President Брынза, Магнит Перец Болгарский Гриль, Плов со Свининой, Кофе с Молоком. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalka_zh's Weight History
|