Weigh In record (no journal entry) for 15 August 2020
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 25.90g | Prot: 28.06g | Carbs: 83.19g.
Breakfast: Mis Çeçil Peyniri , Susamlı Simit, Omlet Yumurta veya Peynirli Karışık Yumurta, Zeytin, Domatesler, Şeftali, Luppo Sandviç Kek Kakaolu. more...
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Losing 2.1 kg a Week
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s.gncccc's Weight History
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