Weigh In record (no journal entry) for 15 August 2020
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48.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 46.53g | Prot: 65.89g | Carbs: 101.10g.
Lunch: Kerupuk Udang, Pepes Tahu, Ikan Tongkol Goreng, Nasi Putih. Dinner: Kecambah, Pepes Tahu, Nasi Putih, KFC Chicken Breast Original Recipe. Snacks/Other: McDonald's French Fries (Small). more...
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Losing 1.1 kg a Week
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Zipora11's Weight History
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