Weigh In record (no journal entry) for 15 August 2020
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75.8 kg
Lost so far: 14.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 28.80g | Prot: 17.95g | Carbs: 71.90g.
Breakfast: Echt Gut Bierschinken, Gut Drei Eichen Leberwurst, Real Sonnenblumenbrötchen. Snacks/Other: Gut & Günstig Vanille Haselnuss Hörnchen. more...
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Losing 2.1 kg a Week
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