Weigh In record (no journal entry) for 15 August 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 64.75g | Prot: 100.93g | Carbs: 74.12g.
Breakfast: Szynka Parmeńska, Sottile Gusto Mozzarella Light, Chleb, Kiełbasa z Grilla. Lunch: Chleb, Nautica Filety z Makreli w Sosie Pomidorowym. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Zapiekana lub Pieczona Ryba. Snacks/Other: Wódka, Piwo Jasne, Sałatka Jarzynowa, Kiełbasa z Grilla. more...
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Losing 0.4 kg a Week
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kundulus's Weight History
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