Weigh In record (no journal entry) for 15 August 2020
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 69.83g | Prot: 62.64g | Carbs: 104.09g.
Breakfast: Омлет с Овощами. Lunch: Арбуз. Dinner: Сыр Камамбер, Сыр с Плесенью, Груша, Нектарины, Narnari Вино Киндзмараули. Snacks/Other: Груша, Холодный Кофе со Сливками и Сахаром, Сыр Камамбер. more...
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Losing 1.0 kg a Week
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Anastasia Erkina's Weight History
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