Weigh In record (no journal entry) for 15 August 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 41.51g | Prot: 140.76g | Carbs: 65.39g.
Breakfast: Яйцо, Мистраль Отруби Овсяные. Lunch: Куриное Филе Вареное. Dinner: Куриное Филе Жареное без Масла. Snacks/Other: От Мартина Семечки Отборные, Дыня, Виноград, Творог 9%, Говядина Отварная, Котлета Говяжья. more...
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Losing 17.5 kg a Week
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Elvina;)'s Weight History
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