Weigh In record (no journal entry) for 15 August 2020
|
77.3 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 47.17g | Prot: 40.18g | Carbs: 84.20g.
Lunch: Зеленый Чай, Дыня, Печенье к Чаю, Салат из Помидоров и Огурцов, Плов с Говядиной, Пюре из Цветной Капусты. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|