Weigh In record (no journal entry) for 15 August 2020
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73.3 kg
Lost so far: 15.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 30.89g | Prot: 43.75g | Carbs: 64.49g.
Breakfast: Волков Фаршированные Шампиньоны , Куриные Котлеты в Духовке, Гречка с Грибами. more...
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Gaining 5.6 kg a Week
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babytree's Weight History
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