Weigh In record (no journal entry) for 15 August 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 48.88g | Prot: 36.11g | Carbs: 4.41g.
Breakfast: 이마트 노브랜드 리얼햄. Dinner: 소고기등심. Snacks/Other: 아몬드. more...
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Losing 0.9 kg a Week
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