生理期來腰痠背痛 D1 然後有人說要帶我去吃漢堡🤣
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71.1 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 47.07g | Prot: 58.95g | Carbs: 185.59g.
Breakfast: 7-11 起司火腿蛋三明治, 咖啡(加糖及即溶熱奶咖啡沖劑). Lunch: 葡萄乾(無籽), 義美 奇亞籽, Zespri 黃金奇異果, 火龍果, 全脂牛奶, Daily Boost 即食大燕麥片. Snacks/Other: 餅乾, Nisoro 義式蕃茄牛肉蔬菜湯, 懶姐 千張. more...
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Losing 2.1 kg a Week
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saprinna600's Weight History
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