Weigh In record (no journal entry) for 21 July 2013
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96.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 16.15g | Prot: 61.24g | Carbs: 105.32g.
Breakfast: Café au Lait, Bio Village Muesli Croustillant Chocolat et Quinoa, le Son d'Avoine, Delisse Lait Écrémé, Weetabix Weetabix Original. Lunch: Amora Moutarde à l'ancienne, Leader Price Ratatouille Cuisinée , Auchan Escalope de Dinde, Bjorg Quinoa Lentilles Bio. Dinner: Sveltesse Ferme et Fondant Saveur Pamplemousse, Bonduelle Feuille de Chêne, Radis, Fleury Michon Blanc de Poulet (30g), Carrefour Pruneaux d'agen. more...
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2649 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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