Weigh In record (no journal entry) for 15 August 2020
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 36.36g | Prot: 24.25g | Carbs: 154.58g.
Breakfast: Nutella Selai Coklat, Energen Sereal Coklat, White Bread. Lunch: Fried Tofu , Kerupuk Kaleng Kerupuk Putih, Rose Brand Bihun Goreng. Dinner: Kraft Keju Cake, Fried Egg, Nasi Putih, Pronas Kornet Daging Sapi. Snacks/Other: Oreo Oreo Original, Cream Cheese. more...
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Losing 1.4 kg a Week
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dindacp6's Weight History
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