Weigh In record (no journal entry) for 15 August 2020
|
48.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 45.99g | Prot: 50.98g | Carbs: 155.83g.
Breakfast: Herbalife 膠原蛋白美肌飲料, 火龍果, 芥蘭. Lunch: 薄底意式肉薄餅, 意式肉薄餅, 意式芝士蔬菜薄餅. Dinner: 無花果, 藍莓, 優格, 火龍果. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
251851024's Weight History
|