Weigh In record (no journal entry) for 15 August 2020
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58.3 kg
Lost so far: 13.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 43.14g | Prot: 63.07g | Carbs: 62.47g.
Breakfast: Food Master Ряженка, Сырники. Lunch: Салат Свекольный. Dinner: Огурец (без Кожуры), Гречка Отварная, Говяжья Котлета на Пару. more...
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Losing 4.9 kg a Week
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zarina-86's Weight History
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