ayu.faisal's Journal, 15 Aug 20

hri ini mw cheat day nya soto ayam 🤭
53.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
717 kcal Fat: 31.26g | Prot: 70.97g | Carbs: 29.90g.   Lunch:  Bakso dengan Saus (Campuran). Snacks/Other: Alfamart Kerupuk Kulit Kerbau,  Es Teh Tawar,  Lontong,  Telur Puyuh. more...
Losing 7.7 kg a Week

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ayu.faisal's Weight History


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