jujurrr lg stress bangeet sampe gak ada semangat buat diet duluu mau cheat day dulu satu hari, boleh?🥺🥺
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78.9 kg
Lost so far: 18.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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steady weight
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Comments
gpp sih mnrt saya pribadi, asalkan jangan >500 Kcal dari batas defisit
hehehehe
15 Aug 20 by member: orenonamae
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