Weigh In record (no journal entry) for 14 August 2020
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108 kg
Lost so far: 6.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 32.74g | Prot: 32.27g | Carbs: 17.43g.
Breakfast: Crepioca. Lunch: Alface de Folha Verde, Omelete ou Ovos Mexidos. Dinner: Ovo Mexido, Pão Integral. more...
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Losing 0.7 kg a Week
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CruzAndreia's Weight History
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