Weigh In record (no journal entry) for 14 August 2020
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75.9 kg
Lost so far: 8.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 64.21g | Prot: 44.75g | Carbs: 2.47g.
Breakfast: Crioulo Queijo Minas Padrão, Zero-Cal Adoçante, Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Alface. Dinner: Aviação Manteiga com Sal, Gallo Azeite de Oliva Extra Virgem, Subway Tomate, Filé de Frango Grelhado. Snacks/Other: Aviação Manteiga com Sal, Crioulo Queijo Minas Padrão, Café. more...
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Losing 2.8 kg a Week
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marcelarobertp's Weight History
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