Weigh In record (no journal entry) for 08 August 2020
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63.1 kg
Lost so far: 9.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.85g | Prot: 26.06g | Carbs: 143.48g.
Lunch: Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Quinoa (Cuit), Nutriform Chou Blanc Lacto-Fermenté, Farine de Blé Blanche (Tout Usage), Huile d'Olive, Moutarde, Sojasun Yaourt Nature, Haricots Rouges (en Conserve). Dinner: Oignons, Tomate Cœur de Bœuf, Courgette, Puget Huile d'olive Vierge Extra Bio, Pomme de Terre. Snacks/Other: Lait de Riz, Café, Côte d'Or 70% Noir Intense. more...
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Losing 0.4 kg a Week
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greenbab's Weight History
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