hannahnkeeta's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
67.7 kg Lost so far: 2.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
844 kcal Fat: 29.85g | Prot: 25.60g | Carbs: 125.33g.   Breakfast: Weetabix Weetabix Banana Flavour. Lunch:  Banana, Muller Greek Style Yogurt. Dinner: Milky Way Milky Way Bar, Heinz Salad Cream,  Cucumber (with Peel),  Tomatoes,  Lettuce,  Boiled Egg,  Avocados. Snacks/Other:  Plums ,  Nectarines . more...
Losing 3.7 kg a Week

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hannahnkeeta's Weight History


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