Weigh In record (no journal entry) for 14 August 2020
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68.7 kg
Lost so far: 4.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 69.72g | Prot: 48.57g | Carbs: 28.51g.
Breakfast: Меридиан Мидии в Рассоле, Дыня. Lunch: Мираторг Шейка Свиная . Dinner: Черкизово Шейка Свиная . more...
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Losing 0.7 kg a Week
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